Feminine Wisdom Course 2019

Women’s Wellness Workshop

This course is a gift to yourself - a chance to learn about your body and to tap into its
inherent wisdom and energy, to allow you to live your best life. It will be a small, closed, confidential
group of women who will be able to inspire and uplift each other, as only a gathering of
women can!I invite you to join me and to start 2019 on a note of self-care – not only for yourselves,
but so that you will be able to share this knowledge and information with the other women in your life,
especially your daughters.

Stress management tools to help us flourish in life, including (but not exclusively) mindfulness and breath work

Syncing with our cycles – working with our monthly cycles (whether you menstruate or not) to be more
efficient, productive and to do less to achieve more

Learning about our pelvic floors – what’s really going on down there?

Orgasm – the highs, the lows, the “why is this so hard?”

And more …

 

RSVP:

nicola@nicolaaylward.com
083 957 2201


You can register for the Workshop by filling in the form below.

Space is still available for Tuesday evenings.

Please be aware that the Wednesday mornings are fully booked.


REGISTRATION FORM

The contents of this website are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, dietary supplement, exercise, or other health program.

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