Feminine Wisdom Course 2020

Feminine Wisdom Course

This course is a gift to yourself - a chance to learn about your body and to tap into its
inherent wisdom and energy, to allow you to live your best life. It will be a small, closed, confidential
group of women who will be able to inspire and uplift each other, as only a gathering of
women can! I invite you to join me on a note of self-care – not only for yourselves,
but so that you will be able to share this knowledge and information with the other women in your life,
especially your daughters.

DATES: 12, 19, 26 March and 2 April 2020
TIME: 9 - 11.30am
COST: R2500 per person

Stress management tools to help us flourish in life, including (but not exclusively) mindfulness and breath work

Syncing with our cycles – working with our monthly cycles (whether you menstruate or not) to be more
efficient, productive and to do less to achieve more

Learning about our pelvic floors – what’s really going on down there?

Orgasm – the highs, the lows, the “why is this so hard?”

And more …

 

RSVP:

nicola@nicolaaylward.com
083 957 2201


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The contents of this website are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, dietary supplement, exercise, or other health program.

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